Celebrate the Fourth of July with Onelife Fitness!

As we gear up to celebrate Independence Day, Onelife Fitness wants to ensure you have all the information you need to make the most of your holiday workout schedule. This year, we have special hours to accommodate your festive plans and help you stay on track with your fitness goals.

Fourth of July Hours

Club Hours: 7:00 AM - 4:00 PM

Whether you're planning to hit the gym before the festivities or squeeze in a workout amidst the celebrations, our doors will be open to support your fitness journey. Make the most of your holiday by getting a great workout in early!

Kids Club Hours

Morning Hours Only

For those bringing the little ones, please note that our Kids Club will be available during the morning hours only. This provides a perfect opportunity to get your workout in while your children enjoy some fun and safe activities.

Tips for a Fit and Fun Fourth

1. Early Workouts: Take advantage of our early opening time to kickstart your day with energy and enthusiasm.
2. Stay Hydrated: With all the outdoor activities and potential heat, keep yourself hydrated throughout the day.
3. Balanced Choices: Enjoy the holiday treats in moderation and consider healthy alternatives for your barbecues and picnics.
4. Active Celebrations: Incorporate some physical activities into your celebrations, such as a game of frisbee, a family walk, or a swim.

Wishing You a Happy and Healthy Fourth of July!

At Onelife Fitness, we’re committed to supporting your health and wellness journey every day of the year. Enjoy the holiday, stay active, and make this Fourth of July a memorable one!

See you at the gym!