We are excited to announce new renovations are complete!
A brand new 4 lane, 25-yard saltwater indoor pool and whirlpool are now open, with new strength, functional training equipment and an expansive Explosive Performance turf training area. This expansion project consisted of over $1 million in renovations and added over 7,000 square feet to your club!
Our members enjoy an incredible selection, including cardio, lifting, sports, swimming, group fitness and some of the best Certified Personal Trainers in the industry.
We also offer great amenities, like pools, saunas, whirlpools, hydro-massage, on-site childcare and luxurious locker rooms.
* Pricing based on ACH autopay
| Stafford Basic | Stafford Premier |
| Club Access | Multi-Club Access | Multi-Club Access |
|---|---|---|
| 2 Smart Start Training Sessions |  | |
| 1 Body Composition Analysis | | |
| 50% Discount on Parents Night Out | | |
| Monthly Body Composition Analysis | | |
| One Week Trial of Small Group Training | | |
| Towel Service | | |
| HydroMassage | | |
| Onelife Anywhere on Demand | | |
| 15% off Pro Shop/Beverages | | |
| Online Nutrition & Meal Planning | | |
| Red Light Therapy | | |
| Club Features | ||
315 Garrisonville Road, Stafford, VA 22554
Take a Virtual Tour
Monday – Thursday: 4am – 11pm
Friday: 4am-10pm
Saturday: 6am – 9pm
Sunday: 6am – 9pm
Monday - Friday: 8:30am - 1pm
Monday - Thursday: 4:30pm-8:30pm
Saturday: 9am-1pm
$1 million in renovations with 7,000 additional square feet
Additional Functional Turf Training
Indoor Saltwater Pool and Whirlpool
New Expansive Explosive Performance Training Area
New Strength Training and Cardio Equipment including:
Iso-lateral Hammer, Incline Press Seated benches, Fixed Barbells, Barbells and dumbbells, Concept2 Rowers, Assorted accessory equipment
Rejuvenate after your workout with a soothing soak that promotes muscle recovery and relaxation.
A program specifically designed to improve all aspects of athletic performance
Learn MoreBoost your motivation with energetic group classes that offer community, accountability and fun.nd
Learn MoreAchieve total-body wellness and unwind with a wide array of programs from barre to yoga and more.
Learn MoreWork out with confidence using the latest, high-quality weights and strength training machines.
Enjoy peace of mind with quality childcare in a safe, clean and welcoming environment for little ones.
Revitalize tired muscles with a deep treatment of water-assisted massage that speeds up recovery.
Learn More