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the best value in Fitness!
We’re incredibly excited to announce that Onelife Fitness is now open in Columbia, South Carolina!
You’ll find us at 5 convenient locations including: Irmo, Killian, North Lake, Sandhills and Forest Acres.
It’s a great time to join and learn more about our $6 million renovation plans. Check out the location nearest you below and get a free visit today!
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What we Offer
Functional Training
Our functional training programs are suited for all fitness levels and accommodate to all goals. Designed to improve cardiovascular capacity and muscle tone, get ready to take your workout to the next level. Every day is a different workout and you'll have a blast while achieving your ultimate fitness goals.
Get Your Free PassWorld-class Cardio
Whether your goal is to gain, reduce weight or simply stay fit, it is essential to include cardiovascular exercises in your routine. Our variety of classes and state-of-the-art cardio fitness equipment offer many choices to assist you in reaching your fitness goals. Try everything from treadmill workouts to high energy Zumba classes to find the right one for you.
Get Your Free PassMind + Body
Relax, lose weight or detox, our classes are designed to teach you how to increase your body's strength and flexibility while relaxing and calming the mind. Connect with yourself and others in a stress-free environment designed to melt away negativity. We offer Yoga, Pilates and Barre classes in a wide range of group classes for all levels and goals.
Get Your Free PassPersonal Training
Gain access to some of the best trainers in the industry. At Onelife Fitness, our Certified Personal Trainers specialize in different areas of fitness such as athletic training, weight loss, rehabilitation, beginner, youth, pre-natal, post-natal, weight gain, endurance, bodybuilding or just toning up.
Get Your Free PassExplosive Training
Better training makes better athletes. What sets Explosive Performance apart from other "athlete training" programs? Intense focus on form. Proper form ensures maximum results -- strengthening critical stabilizer muscles and avoiding common sports injuries.
Get Your Free PassSwimming
Who knew fun and fitness could be so refreshing? Swimming & Aquatics at Onelife can teach you how to swim—of course—but you can also get healthy with aqua aerobics, compete on swim teams, take family swims, and more. Indoor pools mean the water is always perfect for a swim. Always safe, too, with certified lifeguards and instructors.
Get Your Free PassBasketball
Hit the hardwood for a fast, fun way to get your heart pumpin'. Play pick-up games, join a league or just shoot around for fun. Choose a club or download a schedule and start shooting hoops today!
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