The Power of Listening to Music!
![lady listening to music](https://www.onelifefitness.com/hs-fs/hubfs/SH%20Header_Music-png.png?width=674&name=SH%20Header_Music-png.png)
From Rock to Reggae to Classical and every genre, here's 7 Reasons to TURN IT UP!
- Music makes you happier
- Music lowers stress and improves health
- Music improves sleep
- Music can instantly elevate your mood
- Music strengthens learning and memory
- Music increases verbal intelligence
- Music raises IQ and academic performance