#IHaveOnelife to be a Strong Role Model

#IHaveOnelife to be a Strong Role Model

A look into member, Helen Johnson's health journey...

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Helen is a realtor and mother of four, including twins boys. To say she has her hands full is an understatement! She enjoys her “namaste” time at the club with yoga classes and has been getting back in shape thanks to Zone4 group training. 

She loves the flexibility of the Zone4 schedule, where you can drop in anytime. The extra support provided by a "class" environment, mixed with the challenge of having a coach motivate Helen to work at her full potential. Best of all, her kids are enjoying the Kid’s Club. You know what they say, the family that plays together, has fun together! 

We want to hear YOUR story. To share your health journey with us, tag us in your Instagram post @OnelifeFit and use #IHaveOnelife for a chance to be featured like Helen.