Find your home for fitness with amazing cardio, strength training, unlimited boutique studio classes and sports. We have more ways to reach your fitness goals than anyone!
2500 Osprey Way, Frederick, MD 21701
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Monday – Thursday: 5am – 10pm
Friday: 5am-9pm
Saturday: 7am – 7pm
Sunday: 8am – 6pm
Monday - Friday: 8:30am - 1pm
Monday - Thursday: 4:30pm - 8:30pm
Saturday: 9am - 1pm
Sunday: 9am - 12:30pm
No other family of fitness clubs offers the possibilities of Onelife. Our members enjoy an incredible selection, including cardio, lifting, sports, swimming, group fitness and some of the best Certified Personal Trainers in the industry. We also offer great amenities, like pools, saunas, whirlpools, hydro-massage, on-site childcare and luxurious locker rooms. Don’t wait another day to give yourself the gift of health. Join Onelife today and get fit where you belong.
A program specifically designed to improve all aspects of athletic performance
Learn MoreBoost your motivation with energetic group classes that offer community, accountability and fun.nd
Learn MoreAchieve total-body wellness and unwind with a wide array of programs from barre to yoga and more.
Learn MoreWork out with confidence using the latest, high-quality weights and strength training machines.
Enjoy peace of mind with quality childcare in a safe, clean and welcoming environment for little ones.