Find your home for fitness with amazing cardio, strength training, unlimited boutique studio classes and sports. We have more ways to reach your fitness goals than anyone!
2500 Osprey Way, Frederick, MD 21701
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Monday – Thursday: 4am – 11pm
Friday: 4am-10pm
Saturday: 6am – 9pm
Sunday: 6am – 9pm
Monday - Friday: 8:30am - 1pm
Monday - Thursday: 4:30pm - 8:30pm
Saturday: 9am - 1pm
Sunday: 9am - 12:30pm
A program specifically designed to improve all aspects of athletic performance
Learn MoreBoost your motivation with energetic group classes that offer community, accountability and fun.nd
Learn MoreAchieve total-body wellness and unwind with a wide array of programs from barre to yoga and more.
Learn MoreWork out with confidence using the latest, high-quality weights and strength training machines.
Enjoy peace of mind with quality childcare in a safe, clean and welcoming environment for little ones.