• Locations
    • Alabama
    • Georgia
    • Maryland
    • North Carolina
    • South Carolina
    • Virginia
    • Washington D.C.
    • West Virginia
  • Member Benefits
    • Amenities
    • Kids Club
    • Membership
    • Member Success
    • Corporate Membership
  • Classes
    • Schedules
    • Descriptions
    • Class Registration
    • Mind & Body
    • On Demand
  • Training
    • Smart Start
    • Personal Training
    • Stretch & Recover
    • Explosive Performance
    • Boxing
    • FIT360
    • Zone4
  • Sports
    • Swimming
    • Basketball
    • Boxing
    • Pickleball
    • Tennis
    • Racquetball & Squash
    • Explosive Performance
  • Recovery
Free Pass Join Online
Free Pass Join Online

MEMBER
LOGIN

Ballston Arlington Gym & Fitness Center

NEWS

Find your home for fitness with amazing cardio, strength training, unlimited boutique studio classes and sports. We have more ways to reach your fitness goals than anyone!

  • Membership
  • Location
  • Gallery
  • Club Features
  • Class Schedule
  • Purchase Programs

Ballston

4238 Wilson Boulevard Ste 3150, Arlington, VA 22203
Take a Virtual Tour

Gym Hours

Monday – Thursday: 5am – 10pm
Friday: 5am-9pm
Saturday: 7am – 7pm 
Sunday: 8am – 6pm

 

HOLIDAY HOURS

View our holiday hours here.

ballston@onelifefitness.com (703) 816-8800

Welcome To Onelife

We have everything you need to help you achieve your fitness goals!

 

Ballston Gym & Fitness Center Image Gallery

Ballston Gym & Fitness Center Features

Steamroom/Sauna

Relax and give your recovering muscles all the benefits of dry heat.

Group Fitness Classes

Boost your motivation with energetic group classes that offer community, accountability and fun.nd

Learn More

Mind/Body Studio

Achieve total-body wellness and unwind with a wide array of programs from barre to yoga and more.

Learn More

Cardio & Strength Equipment

Work out with confidence using the latest, high-quality weights and strength training machines.

HydroMassage

Revitalize tired muscles with a deep treatment of water-assisted massage that speeds up recovery.

Learn More

Cycle Studio

Turbo-charge your cardio with high-energy, inspiring group classes that uncover your power.

Ballston Gym Classes

  • Clubs
    • Locations
    • Amenities
    • Member Success
  • Classes
    • Class Schedules
    • Class Descriptions
  • Training + Sports
    • Smart Start
    • Personal Training
    • Explosive Performance
    • Zone4
    • Mind & Body
    • Swimming
    • Racquet
    • Basketball
  • Support
    • Contact Us
    • Member Login
    • Careers
    • Blog
    • Privacy Policy

Connect

© 2025 Onelife Fitness

Get A Free Pass

FREE PREMIER MEMBERSHIP TRIAL